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Menopause Symptom Cards Understanding menopause and its symptoms can be challenging. To assist with this, we offer downloadable menopause symptom cards that provide valuable insights into various symptoms associated with this phase of life. Each card includes a brief explanation of the symptom, and potential impacts. Available Symptoms + Hot Flashes: Sudden feelings of warmth that can cause sweating and discomfort. + Night Sweats: Episodes of excessive sweating during sleep, often disrupting rest. + Irregular Periods: Changes in menstrual cycle frequency and flow. + Mood Swings: Fluctuations in emotional well-being, including irritability and sadness. + Sleep Disturbances: Difficulty falling asleep or staying asleep, often linked to night sweats. + Vaginal Dryness: Decreased moisture in the vaginal area, leading to discomfort. + Memory Issues: Difficulty concentrating or experiencing forgetfulness + and many more... Just click "join" below to download your free copy now. - Dena B