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Join date: Feb 18, 2025
About
Dena Bradford is an accomplished psychotherapist (ST), writer and passionate storyteller based in Oklahoma City. With a unique ability to weave personal experiences into her narratives, she captivates readers with her authentic voice and relatable themes. In addition to her writing, Dena actively engages with her local community, participating in self-development workshops and events..
Posts (83)
Nov 10, 2025 ∙ 1 min
DIY Relaxing Bath Soak Recipe
Relaxing Bath Soak Recipe Get Ready : 1 cup magnesium chloride flakes (for relaxation, to relieve muscle tension and soreness, and to improve skin hydration). 1 tbsp vitamin C powder (helps to improve hydration, reduce dryness, and calm irritation ). 1 tsp omega-3 oil (plant-based for silky skin). 12 drops essential oils (lavender, cedarwood, or whatever your favorite is). Instructions : Mix all ingredients in a bowl. Store in an airtight container. When ready to use, dissolve 1 cup of your...
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Nov 7, 2025 ∙ 4 min
DIY - Fall CACAO CEREMONY for Gratitude
As the leaves turn golden and the air grows crisp, fall invites us to slow down, reflect, and savor moments of gratitude
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Oct 24, 2025 ∙ 2 min
One Minute of Mindfulness | Meditation Script
Enjoy one minute of mindfulness for stress reduction.
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