About
Enjoy a transformative self-paced psychoeducational course designed to empower women navigating perimenopause and menopause. Menopause Rising: Reframing Menopause as a Rite of Passage offers a supportive space to gain a deeper understanding of the physical, emotional, and mental changes that occur during midlife. Together, we’ll explore the questions to ask your healthcare providers and uncover the knowledge you need to feel informed and confident. This class isn’t just about education—it’s about empowerment. We’ll draw on the wisdom of feminine archetypes to help you reframe menopause as a powerful rite of passage, rather than something that leaves you feeling invisible or unprepared. Through guided discussions and shared experiences, you’ll find the tools to embrace this stage of life feeling seen, supported, and ready to thrive. Whether you’re just beginning your journey or are already in the midst of it, this class is here to guide you, connect you with others, and help you navigate midlife with a renewed sense of purpose. Build a deeper understanding of the physical, emotional, and mental changes during menopause. 🌟 Learn the key questions to ask your healthcare providers to feel more prepared and in control. 🌟 Learn about the physiological and psychological impacts of hormonal changes during midlife. 🌟Explore feminine archetypes to gain insights and empowerment for navigating midlife transitions. 🌟Shift your mindset to see menopause as a meaningful and transformative rite of passage. 🌟Explore natural and lifestyle medicine options to help you feel better. 🌟Connect with a supportive group of women on the same journey, creating community and shared wisdom. 🌟Walk away feeling informed, empowered, and confident in this next phase of life. Take the first step toward embracing this life-changing stage with confidence and connection. Join today and create a new, empowered perspective on menopause. You’re not alone—and together, we’ll rise.