Want to know who you are and what makes you tick? Archetypes are like recurring characters or patterns that show up...

Change and processes often follow a pattern that can feel counterintuitive: things may get worse before they get better.

The differences in how men and women approach problem-solving in the workplace can lead to various communication and other issues if...

Have you ever wondered why certain stories, characters, or themes resonate so deeply with us? The answer might lie in the concept of...

In the shamanic view, disease is often seen as a manifestation of "imbalances" within the body, brain, mind, or spirit.

Combining shamanic practices with talk therapy can create a holistic approach to healing that benefits the mind, brain, body, and spirit.

Navigating a workplace filled with difficult personalities can be incredibly challenging, especially when dealing with a narcissist and ...

Why does the woo-woo work? I I believe it’s because trauma often exists beyond what words can capture. Trauma is stored in the deepest...

How Do You Know When You've Tipped from "Fine" to marginally "Not Quite Fine"? Do you push on thinking that things "will settle...

psychoimmunology—the study of how psychological factors can influence the immune system, and in turn, impact overall health...