Change and processes often follow a pattern that can feel counterintuitive: things may get worse before they get better.

Navigating a workplace filled with difficult personalities can be incredibly challenging, especially when dealing with a narcissist and ...

Forming a strong emotional bond between you and your new baby is one of the most important things you can do to help set the foundation...

Why do relationships have to be so hard and complicated? Part of this answer lies in a simple quiz - what's our attachment style?

Dena B.'s list of mental health resources in OKC In case of an emergency please contact your local Hospital, call 911 or The National...