INTEGRATIVE PSYCHOTHERAPY CONCEPTS

Integrative coaching and psychotherapy blend therapeutic techniques with coaching strategies to promote personal growth and emotional well-being. This holistic approach helps individuals address both mental health challenges and personal development goals, leading to enhanced self-awareness and resilience. Ultimately, it fosters a deeper understanding of oneself, improves relationships, and encourages the achievement of life aspirations.

ADRENAL FATIGUE

Adrenal fatigue refers to a condition where the adrenal glands are believed to be overworked and unable to produce adequate hormones, often as a result of prolonged stress.

ANCESTRAL HEALING

Ancestral healing is a practice that focuses on addressing and healing the emotional, spiritual, and psychological wounds passed down through generations, often aiming to break negative patterns and promote well-being in current and future family members using traditional/indigenous methods found worldwide.

ARCHETYPES

Archetypes are universal symbols, themes, or character types that represent fundamental human experiences and emotions, often appearing in myths, literature, and psychology to help convey deeper meanings and insights into human behavior.

COGNITIVE BEHAVIORAL THERAPY

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented psychological treatment that helps individuals identify and challenge negative thought patterns and behaviors, ultimately promoting healthier thinking and coping strategies.

CORE VALUES

Core values for a therapy practice encompass the fundamental beliefs and principles that guide the therapeutic process, including empathy, respect, integrity, confidentiality, and a commitment to client-centered care.

CORD CUTTING

Energetic cord cutting is a practice aimed at severing unhealthy emotional or energetic connections between individuals, allowing for personal healing and the release of negative patterns that may arise from those attachments.

ENERGY HEALING

Energy healing is a holistic practice that involves manipulating the body's energy fields to promote physical, emotional, and spiritual well-being, often through techniques such as Reiki, acupuncture, or meditation.

INITIATIONS

Initiations serve as significant pivot points or transformative changes in life, marking moments of deep personal evolution, spiritual awakening, or the transition into new phases of development and understanding.

INTEGRATIVE PSYCHOTHERAPY

Integrative psychotherapy is an approach that combines various therapeutic techniques and theories to tailor treatment to the individual needs of the client, addressing psychological, emotional, and behavioral issues holistically.

LIMBIC SYSTEM IMPAIRMENT

Limbic system impairment refers to dysfunction within the brain's limbic system, which can affect emotional regulation, memory processing, and behavior, often resulting in symptoms such as mood disorders, anxiety, and difficulties with learning and memory.

MEDITATION & MINDFULNESS

Meditation and mindfulness are practices that involve focusing attention and cultivating awareness of the present moment to foster relaxation, clarity, and a deeper understanding of one’s thoughts and feelings, ultimately promoting mental and emotional well-being.

MENOPAUSE & MOOD

Menopause can significantly affect mood due to hormonal changes, leading to fluctuations in emotions, increased irritability, anxiety, and symptoms of depression in some women.

PSYCHEDELIC INTEGRATION

Psychedelic integration is the process of incorporating insights and experiences gained during psychedelic therapy or journeys into everyday life, promoting personal growth, emotional healing, and a deeper understanding of oneself and one's relationships.

RELIGIOUS TRAUMA

Religious trauma refers to the psychological and emotional distress that individuals experience as a result of harmful practices, beliefs, or experiences related to organized religion, often leading to feelings of guilt, fear, or disconnection from one's identity and spirituality.

RITES OF PASSAGE

Rites of passage are ceremonial events or rituals that mark significant transitions in a person's life, such as puberty, marriage, or death, often serving to reinforce cultural values and community bonds while facilitating personal growth and change.

CBT FOR PAIN MANAGEMENT

COMING SOON

PSYCHEDELIC HARM REDUCTION

ANXIETY

LIFE CHANGES

STRESS

COMING SOON

BURNOUT

Quarter-life crisis

mid-life crisis

VISIONING and/OR MANIFESTING

COMING SOON

About

My name is Dena Bradford, MA

I am a psychotherapy student, healthcare executive, and medicine woman.

A near-death health experience in my 30s prompted me to shift from a traditional industrialized healthcare philosophy in search of a deeper meaning to life, a stronger connection to God, and embracing balance at the intersection of the mind, body, and brain. I've learned a lot on this path, and I look forward to sharing this knowledge.

About Me