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COURSES & FREEBIES
Welcome to my library of handy tools! Here, you'll find an array of worksheets, journals, and more designed to help you navigate the cycles of life with ease clarity.
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Feel free to explore these resources to enhance your journey and discover new insights the way.
Click Join to Download
Workbooks & Worksheets
All programs
Meditation & Mindfulness
Self-Empowerment
Hormones
Pain Management
​Upcoming Events
- Mountain as Metaphor | an Adolescent Rite of PassageSat, Jul 19Comanche County
- Releasing the Ties that Bind - Energetic Cord CuttingSun, Sep 21Location is TBD
- New Year Brunch & Visioning EventSun, Jan 18Location is TBD
- Energetic Boundaries & ProtectionSun, Mar 22Art and Souls - Paseo Plunge OKC, OK

Services
Work with Dena.
Click below to explore offerings.
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