August Mood - Call of the Wild Woman
- Dena Bradford
- 15 minutes ago
- 4 min read

August Mood - Embracing the Heat & Freedom in August
August captures the essence of freedom from a wild woman perspective, embodying the richness of summer's final days.
As the longest and warmest days gradually give way to the crispness of fall, there’s a unique beauty in embracing the fleeting moments of freedom that summer offers.
t’s a time when nature is in full bloom, inviting a sense of spontaneity and adventure. The wild woman within craves this seasonal abundance, relishing in the golden sunsets, lush landscapes, and vibrant nights that evoke a sense of uninhibited joy.
This month encourages us to reconnect with our instincts, to roam freely, and to celebrate the wildness that resides in each of us, reminding us that freedom is both an external and internal state of being.
Self-care becomes essential during this time, as it allows us to fully lean into the sensuality that these long, hot summer days bring. Engaging in self-care rituals can enhance our connection to both our bodies and the natural world around us.
Whether it’s indulging in the warmth of the sun on our skin, savoring seasonal fruits, or practicing mindfulness in gentle outdoor activities, prioritizing our well-being fosters a deeper appreciation for the present moment.
August reminds us to take that much-needed time to nourish ourselves, allowing the wild woman spirit to flourish and guiding us to embrace our sensuality fully.
As the seasons shift and the days begin to shorten, cultivating this connection to self and nature becomes even more vital, helping us to carry the spirit of summer into the coming months. Keep reading and let's dive into how you can embrace the August Mood, because it's a vibe.

August Mood -TASTE - Summer Watermelon & Feta Salad
Indulge in a refreshing watermelon and feta salad, drizzled with a balsamic reduction. The sweet juiciness of summer watermelon combined with the creamy, salty feta creates a delightful contrast that tantalizes the taste buds. Add some fresh mint for an aromatic touch that embodies the lushness of summer.
Watermelon is a fantastic summer fruit that offers several benefits for cooling the body, especially for women. One of the key reasons is its high water content—about 92% water—which makes it hydrating and perfect for combating the heat. Staying hydrated is crucial during the hot summer months, as it helps regulate body temperature and prevents overheating.
Consuming watermelon can replenish fluids lost through sweat while also providing essential electrolytes, such as potassium, which can help maintain proper hydration levels.
Additionally, watermelon contains compounds like citrulline and lycopene, which have been shown to improve circulation and reduce inflammation. This can be especially beneficial for women, as it may help alleviate heat-related discomfort during the summer.
The natural sweetness of watermelon can also satisfy cravings for sugary snacks without the added calories, making it a guilt-free treat. Eating watermelon not only refreshes and revitalizes the body but also provides a natural and delicious way to stay cool and comfortable during those sweltering summer days.
I can't get enough of this recipe over at Simple Healthy Kitchen.

August Mood - LISTEN - Electric by Alina Baraz featuring Khalid
This smooth and sultry track exudes a dreamy, light, yet sensual vibe that perfectly captures the essence of summer and feminine energy.
I can't get enough of the smooth melody and the enchanting lyrics also make it an ideal soundtrack for intimate moments or simply enjoying a warm summer evening.
Every time I play it -- I imagine sitting outside in the evening with a small fire, a cool drink in hand ... and connecting with my husband --just to set the mood.

August Mood - SEE - Feminine & Sensual Art
Discover a vibrant outdoor art installation or mural that celebrates femininity and sensuality.
Look for experiences that highlight local artists and evoke feelings of empowerment and beauty. Surrounding yourself with visually stimulating art can inspire and uplift your spirit.
Embrace your passions, grab a paintbrush, body safe paint -- and see what you and your partner can create using your bodies as inspiration and canvases.

August Mood - TOUCH - Coconut Oil Massage
Pamper yourself with a coconut oil massage. This natural moisturizer absorbs beautifully into the skin and leaves it feeling soft and luxurious.
As you massage the oil into your skin, focus on the sensations and allow yourself to fully embrace the self-care ritual, enhancing your connection to your body.
I love the feeling of hard coconut oil melting with the heat of my hands. It's relaxing to pause and watch the oil melt.
Coconut oil makes a terrific and sensual massage oil for women due to its rich, luxurious texture and numerous beneficial properties. One of its standout features is its ability to deeply moisturize the skin, leaving it feeling soft and supple.
This natural oil is easily absorbed, providing a silky glide without being overly greasy, which allows for smooth and enjoyable massages. Its pleasant, light fragrance can also create an inviting atmosphere, enhancing the overall sensory experience, making it a perfect choice for intimate moments of self-care or connection with a partner.
Moreover, coconut oil is known for its nourishing properties, containing essential fatty acids that help promote skin health and can even offer antimicrobial benefits. This means that not only does it feel wonderful during the massage, but it may also help soothe and protect the skin. Additionally, the warm, comforting sensation of coconut oil when it’s heated slightly enhances the massage experience, allows for deeper relaxation, and encourages the release of tension.
Embracing coconut oil as a massage oil can elevate not just the physical experience but also foster emotional intimacy and enhance feelings of sensuality, making it an excellent choice for women seeking to indulge in self-love or romantic moments.

August Mood - FEEL - Regulate with Mother Nature
Spend a quiet evening by a body of water, whether it be a pool, lake, or beach.
Allow yourself to feel the gentle breeze on your skin, the warmth of the sun, or the coolness of the water.
and just be.
Let the peaceful atmosphere wash over you, promoting tranquility and enhancing your appreciation of the present moment and your own sensuality.
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